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      <image:caption>Beginning therapy can often feel daunting, as it often involves stepping into the unknown and opening up about deeply personal experiences. Many people worry about being vulnerable with someone new or are unsure of what to expect in sessions. There might be apprehension around discussing emotions or revisiting painful memories, and for some, even the idea of needing support can feel overwhelming. However, these feelings are common and a natural part of starting something new. The therapeutic process is designed to unfold at a pace that feels comfortable for you. Taking this initial step, although challenging, is often the first move toward greater self-awareness, healing, and personal growth.</image:caption>
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      <image:title>About - Sam Beckmann</image:title>
      <image:caption>LICSW &amp; Clinical Supervisor (Washington 60818438)  LCSW &amp; Clinical Supervisor (Oregon 8373)</image:caption>
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